Ellen McCown
Ellen McCown has been practicing Insight Meditation (mindfulness) since 1985 including several intensive long retreats and served on staff at the Insight Meditation Society in Barre, MA. Ellen is a founding Board member of Seattle Insight Meditation Society, SIMS, where she serves as a Local Dharma Leader, LDL, and actively participates in sangha life. She works in research at the University of Washington. She has been practicing yoga since 1983.
