Theresa Berkeridge
I began my study of yoga in 2000 and, though it took a few years of flirtation before I was sure I wanted to invite yoga in to stay, I would never turn back at this point. I come back to yoga practice, each day, each time, because it has the capacity to make me into the kind of human I want to be, living at a slower, more grateful pace.
I completed my teacher training at Samadhi Yoga with Kathleen Hunt, and, in terms of other formal training, also spent several months at a zen monastery a few years ago. In addition, I studied classical ballet for 15 years. All of these interests influence what I bring to class, and the list is always growing!
I am pleased and excited to be joining the community here at Santosha Yoga. Gratitude to my teachers and all those who have nudged me back, and back again, to this path.
